Rohan's blogs

In Rohan's blogs we will provide you information about health and fitness and we also provide you information on various social facts.

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Wednesday, 9 January 2019

To Steroid or not to Steroid ?


          A anabolic steroid is a compound which helps the body's muscles cells produce more protein which, as long as the athletes workout leads to increased muscle size and strength and at the same time also allows the body to produce more ATP.



          Most of the athletes will say that there is no harmful side effects, but its like anything else. Some athletes may have more of tolerance than others and truthfully unless you are completing in probodybuilding competition you should leave he steroid along.
          Steroids can help you to quickly increase muscle mass and help improve strength which means you can lift heavier weight and also steroids help your damaged muscles to recover quickly. Long term side effects of steroids can cause damage to you heart, liver and kidneys. Many long time steroid users do not discuss is the fact that after and extended period of steroid the body stop producing testosterone. On its own in some cases testosterone replacement therapy is necessary for the rest of the life.
          It is rather unfortunate that almost every pro bodybuilders use excessive amount of steroids which is unfortunate and many have ended up dying because of excess use.
          You can pack on muscle by eating properly and lifting heavy and also get plenty of protein and carbs you can realistically expect to gain a few pounds of muscle every month. Just maintain training consistency and get plenty to eat an you can grow without having to take anabolic steroids.
          Bodybuilding is the long process and steroid is a short cut but steroid kill your body internally as well as externally. If you want to compete with the anabolic bodybuilder you have to work for 2 years consistently to achieve supreme physic.

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